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add protein in your diet
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The Power of Protein

Author by Free Dieting Posted On April 15, 2022 0 Comments

Considered one of the essentials for a healthy body, protein is no doubt important. However, most people don’t fully understand the profound power of protein. There are a lot of misconceptions regarding the effects that protein intake can have...

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All About Green Tea (Infographic)

Author by Free Dieting Posted On April 20, 2019 0 Comments

This is the tea produced using the Camellia Sinensis leaves, which go through a procedure of shrinking and oxidation. There are various types of green tea, and they differ dependent on the developing conditions, the procedure of generation, and...

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The Weird Sleeping Habits Of The Rich And Famous (Infographic)

Author by Free Dieting Posted On June 15, 2018 0 Comments

Sleep is one of the few natural body functions that are peculiar to everybody. Male or female, young or old, rich or poor, we all have to sleep. Although sleep seems similar to being comatose, it is entirely different....

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Vitamins And Their Natural Sources (Infographic)

Author by Free Dieting Posted On June 13, 2018 0 Comments

A myriad of unavoidable supplements contribute to a healthy body. Food is perhaps the most important substance for healthy living. Of course, we don’t need to tell you that there are many different classes of food. There are carbohydrates,...

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