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Difference Between Arabica Coffee vs Robusta Coffee
  • Health & Fitness Tips

Arabica Coffee vs Robusta Coffee

Author by Free Dieting Posted On December 29, 2020 0 Comments

Coffee has become a regular part of the American diet since the Boston Tea Party of 1773. In the morning, we enjoy a steaming cup of slow-drip coffee at home, a frothy cappuccino at work, and sip on a...

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Advantages of Eating Muffins
  • Health & Fitness Tips

Advantages of Eating Muffins

Author by Free Dieting Posted On December 22, 2020 0 Comments

Contrary to popular beliefs, some muffins can be good for you. The reason behind that is due to some of the ingredients that are in the muffin. They can be beneficial to your health. With or without gluten, there...

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Vitamin C Benefits
  • Health & Fitness Tips

Health Benefits of Eating Vitamin C

Author by Misty Jhones Posted On December 10, 2020 0 Comments

As the world is struggling with the Covid-19 pandemic, people are demanding more and more sources of vitamins. One of the best vitamins for energy is Vitamin C. Do you know that some of the fruits lying in your...

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Winter Fitness Tips
  • Health & Fitness Tips

Important Fitness Tips To Follow During This Winter

Author by Free Dieting Posted On December 09, 2020 0 Comments

How comforting is it to sip your hot chocolate and wrapped in your cozy blanket? Winters are the coziest ties of the year when we enjoy our festivities and holidays. The air around us is full of chocolates and...

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Online Therapy Consultancy
  • Health & Fitness Tips

What are the Benefits of Online Therapy?

Author by Misty Jhones Posted On December 02, 2020 0 Comments

Online therapy is emerging and is gaining an increasingly important place in mental health care. Large institutions almost all have a part in which online therapy or E-health is used. There this is often combined with regular face-to-face therapy....

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How to Eat Healthy During Pandemic
  • Health & Fitness Tips

3 Healthy Eating Habits to Try During Pandemic

Author by Free Dieting Posted On November 23, 2020 0 Comments

As the world is in Pandemic situation, there are lots of people who are looking for ways to improve their eating habits. If you are looking for ways to improve your eating habits, then you understand that making dietary...

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Gut Health - 7 Signs of an Unhealthy Gut?
  • Health & Fitness Tips

What is Gut Health?

Author by Free Dieting Posted On October 17, 2020 0 Comments

Gut health is the foundation of a wholesome, healthy being. Your physical, mental, sexual, hormonal, skin health and even immunity depends on your gut. How well the stomach can digest food, absorb nutrition, and protect your body from harmful...

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Teeth Removal Diet
  • Health & Fitness Tips

Tooth Extraction Diet – What to Eat after Tooth Removal

Author by Free Dieting Posted On September 28, 2020 0 Comments

We understand that eating with your new over-denture is a bit awkward. Of course it sounds painful. Certainly in the beginning you should be careful and avoid solid food intake. You experience the best of what is and is...

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Why Fastfood are Unhealthy - Clueless Dieting
  • Health & Fitness Tips

Oily and Fast Foods are Bad, But Clueless Dieting is Worse!

Author by Free Dieting Posted On September 04, 2020 0 Comments

Fast Foods And Oily Foods Are A Tasty But Slow Poison! Fast food is predatorily marketed to us. Since we’re young, fast food chains make us consumers for life. The problem is when we eat more and frequently, even...

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Manuka Honey: Uses, Benefits and Types
  • Health & Fitness Tips

How to Use Manuka Honey in your Daily Routine

Author by Misty Jhones Posted On May 07, 2020 0 Comments

You might be thinking that “Manuka honey is just another type of honey “, but that is somewhat underestimated. It is indeed different from ordinary honey, to formulate it for the sake of convenience. Since 1980, extensive research has...

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  • Health & Fitness Tips

Healthy Eating Is Not Expensive Anymore

Author by Free Dieting Posted On January 21, 2020 0 Comments

To maintain a healthy lifestyle, you really don’t have to eat breakfast every day with unknown exotic fruits, the strangest cereals or expensive superfoods whose name you can’t pronounce. It is therefore a persistent myth that eating healthy would...

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back pain suffer
  • Health & Fitness Tips

What does a Health & Wellness Coach do?

Author by Free Dieting Posted On January 16, 2020 0 Comments

Your doctor has measured your blood pressure, weighed you, listened to your heart rate and said that you are in good condition. But he did not ask about your stress level, how often you exercise and what you eat....

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