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Vegetarian Meal
  • Diet

What Can I Eat In a Day As Vegetarian?

Author by Free Dieting Posted On November 18, 2020 0 Comments

Food, the simplest, and the easiest pleasure a human being can experience in life. When you are indulging in good food, it not only fills you up with all the nutrients but also makes you happy from within. Well,...

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c-section cesarean diet
  • Diet

The C-Section Diet – What to Eat & Avoid

Author by Free Dieting Posted On October 03, 2020 0 Comments

Are you looking for the best diet plan after the C-section or cesarean delivery? This article will give detailed information about the do’s and don’ts. Here’s a list of different types of food to use and products to avoid...

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Diet for Smokers - Quit Smoking while Losing Weight
  • Diet

Diet for Smokers – Diet and Smoking Cessation

Author by Misty Jhones Posted On September 06, 2020 0 Comments

If you want to quit smoking, diet can have a major influence on the success rate. Following a proper diet plan is not actually easy for smokers. Therefore, it is wise to inform yourself well about this. Here’s a...

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South Beach Diet Plan Review
  • Diet
  • Diet Plans

South Beach Diet Review – 3 Different Phases

Author by Free Dieting Posted On August 29, 2020 0 Comments

The South Beach Diet is about changing a person’s diet in stages. As a result, weight loss takes place. The diet menus are low in saturated fat, and relatively high in protein and carbohydrates with a low glycemic index....

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Breastfeeding Diet - Free Dieting
  • Diet

Improve Your Diet while Breastfeeding

Author by Free Dieting Posted On August 09, 2020 0 Comments

(Childbirth has brought many changes in your life. Your duties have increased even more for what you eat will now affect your baby while breastfeeding. Good food and lifestyle habits are necessary to ensure your little one’s good health....

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  • Diet

Healthy Snacks that won’t kick you Out of Ketosis

Author by Misty Jhones Posted On August 25, 2019 0 Comments

Staying on the keto diet requires that you eat the right foods that will keep you in ketosis. Just one keto shake can keep hunger pangs away for hours before your next meal. It is easy to lose weight...

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what's more common in all successful diets
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3 Things the World’s Most Successful Diets Have in Common

Author by Free Dieting Posted On August 12, 2019 0 Comments

With so much chatter online, it can be difficult to know which diet is best for you. Everyone has different ideas, and one size does not fit all. In a world filled with misinformation, how can you see beyond...

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  • Diet

Best Diet Plan for Fast Recovery after Liposuction

Author by Misty Jhones Posted On July 05, 2019 0 Comments

Liposuction is a surgical procedure that removes unwanted fat from different areas of the body. This invasive and surgical procedure comes with some downtime and side effects. “Liposuction is one of the more commonly requested procedures that patients request,”...

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diet-for-diabetics-padham
  • Diet

Effective Diet Plan that Must be Added in your Daily Routine to Avoid Diabetes

Author by Free Dieting Posted On June 21, 2019 0 Comments

Everyone is aware of the health complications that can result from diabetes. People with diabetes are more prone to heart problems and nervous disorders. Fortunately, diabetes is preventable and in some cases can also be reversed. All you need...

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  • Diet

11 Best High Protein Meals to Add in Your Diet

Author by Free Dieting Posted On April 16, 2019 0 Comments

Let’s share with you the cheapest and the best protein meals which are also very easily available. People often feel that maintaining fitness is an expensive affair. However, this is not a true statement. One should not depend on...

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  • Diet
  • Guest Post

How a Balanced Diet Helps with Addiction Recovery

Author by Free Dieting Posted On February 10, 2019 0 Comments

The body goes through a lot of wear and tear when a person is addicted to substances. For one, it is expected for the body not to get proper nourishment as healthy and nutritious foods are not part of...

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women serving salad with sauce
  • Diet

5 Types of Dieting Plans that Actually Work

Author by Misty Jhones Posted On August 20, 2018 0 Comments

Whenever it comes to weight loss, people go for different options to lose a few kilos. These days with the help of internet, people search and search until they find the best diet which they find suitable. Diet plans...

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