Imagine a diet that is 90% fat. And now imagine that it can make you lose weight and improve your health: reduce inflammation, the risk of diabetes, and boost the immune system. Do you think this is an abstract...
The South Beach Diet is about changing a person’s diet in stages. As a result, weight loss takes place. The diet menus are low in saturated fat, and relatively high in protein and carbohydrates with a low glycemic index....
In this article you will read everything you need to know about vegetarian weight loss. You will learn which vegetarian products are best to eat (and which are better to avoid) during weight loss. Note: not all vegetarian foods...
