health care – FreeDieting

Fitness

A Healthy Weight for Seniors

by Misty Jhones Posted On November 15, 2019 0 Comments

Both overweight and underweight can be a problem in the elderly. And malnutrition is also lurking. What is a healthy weight for seniors and how do you achieve that? Healthy weight: BMI & waist circumference To determine whether you...

Diet

Lose Weight? Take A Nice Plate Of Pasta

by Misty Jhones Posted On June 18, 2017 0 Comments

“Lose weight” is on the to-do list of almost every healthy women. That tip is still into practice, however, only few succeed. Saying goodbye to all the goodies is also troublesome. Fortunately it seems there is light on the...

A Healthy Weight for Seniors

Lose Weight? Take A Nice Plate Of Pasta

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