Keto diet plan is not a hunger strike and not a reason for refusing pleasure. Moreover, it is not a reason for rejecting to go out for dinner with your friends. But what if you do not want to...
The ketogenic diet has been relevant for a really long time but it recently garnered a lot of attention since many celebrities started vouching for its success. The Principle: The basic concept of the ketogenic diet is simple: eat...
A Ketogenic Diet is one that forces your body to burn fat instead of carbs. It’s been around for about 100 years but didn’t really take hold in the popular imagination until about 20 years ago. Since then, it...
