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health benefits of seafood - prawns and fish
  • Food

What are the Benefits of Eating Seafood

Author by Free Dieting Posted On November 07, 2020 0 Comments

Seafood is a healthful choice for people of all ages growing children, pregnant women, active adults, and the elderly. Seafood is an excellent source of lean, high quality, easily digested protein. A 3.5-ounce serving of seafood provides almost half...

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