Losing weight with green coffee beans is easier than you think. The American Doctor OZ recommends green coffee beans as the new way to lose weight. The green coffee bean is completely different from the roasted variety. During the roasting, various chemical processes take place that turn the green coffee bean into the coffee we all know. The green coffee bean has properties that promote weight loss.
Why lose weight with green coffee beans?
Green coffee beans have different properties that help to promote weight loss. The first reason that green coffee bean extract work is the fat burning accelerating effect. When consuming green coffee beans, the body starts working harder and burns more energy. You also get a full feeling from green coffee beans. Through the green coffee beans are less interested in a snack or other fat. Perhaps most importantly; the green coffee bean gives more energy. The green coffee bean contains caffeine and other substances that give you more energy. This makes you more interested in exercising or exercising, which stimulates the metabolism and fat burning. Furthermore, there are many antioxidants in the green coffee bean that protect the body against free radicals. When there are fewer free radicals in the body, the body can focus on fat burning.
Beware of products that claim to contain green coffee beans
Many products claim that it contains green coffee beans. But in practice many products contain few green coffee beans and often it is green tea with some extra herbs added. There are also products that contain a harmful substance instead of green coffee beans. These products can cause stomach bleeding and other physical complaints.
Raw Coffee Beans
Raw coffee beans, what are they? They are also referred to as raw or green coffee beans, are simply “not cooked coffee beans.” The raw coffee beans must be roasted to brown or black coffee beans.
From raw coffee beans to cooked coffee beans
Raw coffee beans cannot be consumed immediately. Before the raw coffee beans can be consumed, they must be roasted or roasted. This process provides the brown or black color. Raw coffee beans can be roasted in different ways:
- Coffee beans
- Roast in the oven – In a hot air grill
- In a pan
Each roasting method ensures that the green coffee beans get a (dark) brown color. After the green coffee beans have a brown color, they can be ground into fresh coffee. The raw coffee beans can be roasted to different types of roasts, namely the light, medium and dark roast. Every roast has its own taste characteristics. You can read which roast is most suitable: which roast is best: light, medium or dark roast .
Why buy raw coffee beans?
Are you someone who cares a lot about his or her coffee? Then roasting raw coffee beans into freshly roasted coffee beans is worth trying. It can’t be fresher. The taste of the coffee is many times more intense. Do you want more reasons why you should buy raw coffee beans and not roasted coffee beans?
Roasted coffee beans from the supermarket have been roasted for weeks, months or years. As the months go by, the roasted coffee beans become less fresh. By roasting raw coffee beans yourself into freshly roasted coffee beans you are always assured of the freshest coffee.
More and more people are roasting coffee themselves
You will not be the first to roast your own coffee beans into fresh coffee at home. Roasting coffee yourself is increasingly being done. People increasingly care about good quality coffee and try out various raw coffee beans. Because people roast raw coffee beans themselves into brown coffee beans, they can try different types of coffee beans and roasts.