If you want to burn the tummy fat, homemade tea can be the best option to burn the tummy fat. In this article, we will share the tea recipe, which is made with herbal ingredients that work effectively for weight loss and burning tummy fat. You can also call it a homemade detox tea, as it will detoxify your body and help you lose weight. After drinking this tea, you can lose a lot of weight and fat in a month.
Losing weight is not an easy task, as you have to struggle a lot. You have to take care of your diet, have to do regular work out. Only a proper combination of diet, weight loss tea, and exercise can help you achieve your goal quickly. Herbal teas play a vital role in the weight loss process by boosting the metabolism and burning the body’s fat. You can make this tea at home by simply following the below-mentioned recipe.
Homemade Cinnamon Tea to Burn Tummy Fat
- One cup of water
- Two cinnamon sticks
- One teaspoon honey
- One lemon
How to Make Weight Loss Tea at Home?
- Take a saucepan and pour one cup of water into it.
- Now add two cinnamon sticks to it.
- Turn on the stove and let the water boil.
- Once the water starts boiling, simmer the flames and let the mixture remain on the stove for ten more minutes.
- Now turn off the stove and let the water get cool.
- Now once the water is warm, pour it into the cup.
- Squeeze the lemon into it and add one teaspoon of honey into it. Honey is just a sweetener; if you don’t want to make tea sweat, you can avoid using it.
The homemade fat burning cinnamon tea is ready to drink, which can help you in weight loss and burning the tummy fat. You can drink it hot or cold. If you want to drink it hot, then you can drink it immediately after making it. If you’re going to drink it cold, then pour the tea into a large container and put it in the refrigerator for 2-3 hours. Then bring out the container and drink it.
Benefits of Drinking this Cinnamon Fat-Burning Tea
- This homemade tea helps to burn tummy fat.
- It speeds up the metabolism and reduces the bad cholesterol level in your body.
- The antibacterial properties of cinnamon help to fight various infections in the body.
- It stabilizes the blood sugar level in the body, which is helpful in weight loss.
- It also improves blood circulation in the body.
- Cinnamon is also considered an effective cancer-fighting food, as it contains high antioxidant properties and antibacterial properties.
- It is also beneficial for diabetic patients because it improves cholesterol and blood glucose level in patients with type 2 diabetes.
Time to drink this weight loss tea
If you want to get the best result from this homemade tea for weight loss and to burn tummy fat, you should drink this tea two times a day. Drink one cup of weight loss tea in the morning while empty stomach and one cup before going to bed. Both these times are effective and help you in losing tummy fat. Morning time is more effective than night time, but still, night time will also help lose tummy fat.
How Does Cinnamon Tea help in weight loss?
Cinnamon can suppress appetite, so you may no longer crave for irregular meals after drinking this tea. Once you start eating less, you’ll lose weight. Cinnamon tea contains all the necessary vitamins, which speeds up your metabolism, ultimately burning the belly fat. Lemon in this tea also aids a little bit in weight loss and makes the tea delicious.
It is easy to make tea at home for losing tummy fat. You just need cinnamon, lemon, and honey. After drinking this tea regularly two times a day, you will feel a clear difference in your body fat and weight. It is organic tea, which has many other benefits as well, along with losing belly fat. If you want to see a major change in your body, then you have to take care of your diet and exercise as well, along with this cinnamon tea.