• About
  • Privacy Policy
  • Disclaimer
  • Guest Post
  • Write For Us
logo
Navigate
  • Home
  • Diet
  • Nutrition
  • Recipes
    • Food
  • Weight Loss
    • Fitness
  • About us
  • Write For Us
  • Home
  • >
  • Infographics
  • >
  • All About Green Tea (Infographic)
  • Guest Post
  • Infographics

All About Green Tea (Infographic)

Author by Free Dieting

April 20, 2019 read

1997 View
0
0
Share on Facebook
Share on Twitter

This is the tea produced using the Camellia Sinensis leaves, which go through a procedure of shrinking and oxidation. There are various types of green tea, and they differ dependent on the developing conditions, the procedure of generation, and the season of harvest. Look at the infographic below to see why you should start drinking green tea.

Reduces Chances of Diabetes

Green tea clearly manages glucose levels reducing the rise of glucose in the blood after eating. This can avoid high insulin spikes and excess fat storage.

Improve Bone Mineral Density

It is well-known that drinking green tea may make your bones more grounded. This might be on the grounds that it is alkaline-forming in your body, keeping the draining of minerals from your bones to neutralize blood acidity and keep up proper blood pH.

Improves Skin Complexion

Green tea improves your skin appearance and makes your skin solid. It helps flush out toxic substances from the skin, mends imperfections and scars, and diminishes irritation. It even improves the skin’s flexibility.

Work as an Anti-Aging

Green tea has anti-aging and antioxidant benefits that can help delay indications of skin maturing, for instance, loose skin, sun harm, age spots, fine lines, and wrinkles. The polyphenols in green tea help kill free radicals, which can do damage to the skin and increase the maturing procedure.

Improves Dental Health

Green tea contains compounds that helps to controls irritation, bacterial development and brings down the acidity of saliva and dental plaque, kill organisms that makes your mouth stink. In this manner, avoids cavity, gum infection, dental decay and keeps up over all dental health.

Anti-viral and Anti-bacterial

Tea catechins are solid antibacterial and antiviral specialists which make them powerful for treating everything from flu to cancer. In certain examinations green tea has been appeared to limit the spread of numerous diseases.

Reduces Cholesterol Levels

Green tea improves cholesterol levels by bringing down LDL cholesterol which is the bad cholesterol and builds the good cholesterol, HDL.

infographic-all-about-green-tea
Infographics source: udyantea.com
Free DietingGreen TeaWeight Loss

Previous Post

11 Best High Protein Meals to Add in Your Diet

Next Post

Natural Remedies for Bone and Joint Pain

You May Also Like

Weight Gain and Problems

How Binge Eating Affects Your Post-Workout Recovery

Author by Free Dieting
1
Prawns for Weight Loss

Are Prawns Good for Weight Loss?

Author by Free Dieting
1

Best Free Dieting Tips

  • Latest
  • Popular
latestwid-img
6 Healthy Ways to Celebrate Reaching Your Target Weight
latestwid-img
Back Pain – These Are Eight Possible Causes
latestwid-img
Arabica Coffee vs Robusta Coffee
latestwid-img
Keto Switch – A Ketogenic Diet – What Is It? Reviews, Rules
latestwid-img
Black Chickpeas and Its Benefits
latestwid-img
How Can Fruits Help in Losing Weight
latestwid-img
Free Dieting Tips For A Healthy and Happy Workforce
latestwid-img
Vitamins And Their Natural Sources (Infographic)
latestwid-img
The Healing Power Of Turmeric
latestwid-img
Coffee is Love – Coffee Vs Diet

Categories

  • Diet
  • Diet Plans
  • Diet VS CBD
  • Exercises
  • Feature
  • Fitness
  • Food
  • Foodies Abroad
  • Guest Post
  • Health & Fitness Tips
  • Healthy Lifestyle
  • Infographics
  • Juicing
  • Muscle Building
  • Nutrition
  • Recipes
  • Reviews
  • Sponsored Posts
  • Tips & Tricks
  • Weight Loss
  • About Free Dieting
  • Contact
  • Write For Us