Both overweight and underweight can be a problem in the elderly. And malnutrition is also lurking. What is a healthy weight for seniors and how do you achieve that? Healthy weight: BMI & waist circumference To determine whether you...
New diets are launched every day: lose weight quickly without effort! We know the reality is different; losing weight requires a lot of discipline, efforts, hard work and the most important self-control. Being a cyclist, you have to be...
Desserts are just great temptations when a person has diabetes. Diabetes may seem like a disease that will limit a person’s way of living life. However, many diabetic patients swear their disease is really bearable as long as there...
Picking the right food items is an imperative part of self-care. There is no doubt that we all want delicious stuff to eat, but our food is about way more than how it tastes. People who are working nine...
In today’s era, dieting is not just a necessary practice for vanity, but something which defines how concerned we are about our physical well-being and our consumption patterns, in short, how we think about ourselves. While technology is everywhere,...
Every human being who is leading a normal life is expected to have ups and downs in his/her life. Well, the real test of temperament and strength doesn’t come into picture when the person is going through a set...
Starting college means starting a whole new episode of your life. You change your routine completely to keep up with the fast-changing pace of college life. The pressure is high and the stress isn’t going away with time. This...
Staying on the keto diet requires that you eat the right foods that will keep you in ketosis. Just one keto shake can keep hunger pangs away for hours before your next meal. It is easy to lose weight...
Before knowing whether Rick Simpson oil can be used in the treatment of cancer or not it is very essential to what it is, its usage and benefits. Rick Simpson oil is created by Canadian medical marijuana and it...
Liposuction is a surgical procedure that removes unwanted fat from different areas of the body. This invasive and surgical procedure comes with some downtime and side effects. “Liposuction is one of the more commonly requested procedures that patients request,”...
People look for hair loss treatment and hair transplant when they start losing hundreds of hair every week but changes to diet must also be made to make hair strong naturally. Some foods have components that can revive the...
Heartburn is a common problem which creates irritation in the esophagus. Well, it is a tube that connects the throat and stomach. When the acid of the stomach backs up into this tube, then it creates a painful burning...
