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5 Amazing Anti-Aging Benefits of Green Tea

Tea has been part of the different cultures around the world for centuries. In the west, it has been promoted for its advantages in the realm of health. Not just any drink can become tea. It has to come from Camellia Sinensis. It is always grown throughout the year. Tea comes in different forms. It can either be green or black. It can also come as oolong. The difference in the tea is attributed from the difference in their processing. Processing of green tea is rare. However, it is the tea that is rich with health benefits. They are linked to the antioxidant polyphenols contained in green tea. These advantages of health are related to the flavonoids. Green tea also helps with aging gracefully as it is rich in nutrients.

Reduced cellular aging

Japan is known to have people that hit the century mark in their lifespan. The percentage that forms the majority of people in Japan is the octogenarians. It does not happen by accident. These people can live for many years because they watch what they drink. Japan has the highest number of people that consume green tea. These people have known the benefits that come with it. Green tea leads to a reduction of the aging in the cells. Though the specific ingredient responsible for this is yet unknown, many attribute this to the antioxidants in the green tea.

Improves your knees

As people advance in age, they tend to have complications with their knees. The majority of old people are prone to the different forms of arthritis. It impacts the knees as well as the joints. Green tea can protect the collagen in the knees from damage and destruction. It can also help in reduction of the cartilage. They can also help with the joint pain relief especially to people dealing with arthritis. However, it can also prevent the different forms of arthritis such as rheumatoid arthritis. It can also prevent osteoarthritis.

Acts as a cleanser

Green tea can cleanse the skin. It is tied to its antioxidant properties. These can remove the dirt that we are exposed to on a daily basis. You can make it a habit of using it as a cleanser. Moreover, you can soak a cotton wool in the green tea and begin to apply it to the various parts of your skin. It will remove the toxins that can be on the surface of the skin. Grean tea is useful to comprehend the health product reviews, longer and thicker eyelash and joint pain facts

Gets rid of free radicals

The antioxidants in green tea can help in getting rid of the free radicals. The radicals cause an increase of toxins in the body. The toxins usually lead to the development of zits in the body. When popped, these can damage the appearance of the skin leading to an aging appearance. Green tea can help in maintaining a radiant look. Oligomeric proanthocyanidins are antioxidants in green tea. These have the potential of slowing the process of aging. However, they should only be ingested. However, no research shows that green tea has the same effects when it is used on the surface of the skin. Green tea can be understood by looking at health product reviews, longer and thicker eyelash and joint pain facts.

Reduction of age spots

Green tea has poly-phenols that have various advantages. It can help in the protection of the skin against the harmful UV rays, thus reducing the damage caused by the sun. Hence, it is useful in the provision of protection to the skin that is wholesome. It can also help in reduction of inflammations in patients suffering from arthritis. It is important to understand the health products reviews, longer and thicker eyelash and joint pain facts. It can help in reduction of the age spots. These spots contribute to increased aging in an individual. It also helps in lowering the cholesterol in the body. For those dealing with weight problems, it can help.

Conclusion

The benefits of green tea cannot be downplayed. It can also contribute to reducing the damage done by the exposure to the sun’s UV rays as well as the skin inflammations. It is tied to the polyphenols. It can fight against the toxins that get into our bodies. It is linked to its ability to prevent the free radicals in the air. Green tea can also help in the reduction of signs of stress that may include the development of wrinkles and the dark circles. It can make one younger. The health benefits enable the increasing of your lifespan.