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20 March, 2016

10 Simple Diet and Fitness Tips

10 Simple Diet and Fitness Tips
Posted in : Diet, Fitness on by : Admin
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Maintaining a healthy diet and being fit is definitely a big challenge these days. Hundreds of the fast food chains, offers mouth watering burgers, hot dog sandwiches, fried chicken and many more unhygienic foods, due to which keeping up your plans could be harder. However, you don’t really need to deprive yourself of the food that you want,
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16 March, 2016

Child Obesity Prevention: Ideas to Help Children Maintain a Healthy Lifestyle

Child Obesity Prevention: Ideas to Help Children Maintain a Healthy Lifestyle
Posted in : Weight Loss on by : Admin
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One of the greatest health issues facing children today is child obesity. The condition can be caused by numerous factors, and what is more significant is responsible for numerous health problems, cardio-vascular disease, and diabetes to name just a few. These health concerns have repercussions not only in the present, but also in their future
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23 February, 2016

Nutritious Diet Tips For Working Women To Get Healthy Skin

Nutritious Diet Tips For Working Women To Get Healthy Skin
Posted in : Diet, Nutrition on by : Admin
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Routine diet contributes to well-being of both inner and outer being that is the skin; therefore consumption of healthy foods leads to a healthy, glowing and vibrant skin. The vice versa is true as well, as studies have shown that consumption of diets that lacks certain foods that are important for a healthy skin could
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14 February, 2016

Free Dieting Tips to Lose Weight with Juicing

Free Dieting Tips to Lose Weight with Juicing
Posted in : Juicing, Nutrition on by : Admin
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Obesity one of the strange condition that affects both – young and adults. This occurs due to the poor or unhealthy eating habits. Either you have tried almost all the weight loss remedies without any luck, then this is the right time when you should try something different. There is a new way in which
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12 February, 2016

Getting Healthy Is Much Important than Losing Weight

Getting Healthy Is Much Important than Losing Weight
Posted in : Health & Fitness Tips, Weight Loss on by : Admin
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Getting healthier is more important than losing weight however don’t misunderstand they are both important. Think about it like this you can work out every day but if you are eating unhealthy than your body is not getting the vitamins and nutrients that it needs. Once you become healthy you will notice things like your
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30 November, 2015

The Diet Plan Wrecker You Have No Idea About

The Diet Plan Wrecker You Have No Idea About
Posted in : Diet on by : Admin
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Diet specialists say it’s not common for the people whom you think would care you the most — BFFs, family members and even significant others — to try to disrupt your weight-loss objectives, particularly when you first make modifications. You, only get slimmer, may threaten them, says psychologist. They may be frightened that you won’t
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17 November, 2015

The Health Benefits Of Milk

The Health Benefits Of Milk
Posted in : Nutrition on by : Admin
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Milk is a complete food as a source of calcium, phosphorus, magnesium and protein, which are essential for development and growth. An adequate intake of milk during childhood and throughout life will help to maintain strong bones and prevent osteoporosis in adulthood. Relatively small amounts of milk can cover a significant part of the daily
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23 October, 2015

Here Is The Best Technique To Lose Belly Fat

Here Is The Best Technique To Lose Belly Fat
Posted in : Weight Loss on by : Admin
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Losing fat is most beneficial in different aspects of your life; For example if you’re walking on the beach side, you can wear tight swimming costumes confidently because you know your have a flat stomach and a well toned body. Other benefits are you will improve your health; sagging bottom line may bring health complications in your later life so a
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16 October, 2015

Grapefruits – One Fruit, Too Many Benefits

Grapefruits – One Fruit, Too Many Benefits
Posted in : Food, Nutrition on by : Admin
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Only on hearing the name of grapefruits or seeing them in the produce alley, can make our faces scrunch up and the palate cringe. Although the tad sour and bitter grapefruit might not tinge some taste buds, its pink, white, and red pulp varieties come loaded with minerals and vitamins, which add on to the
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16 September, 2015

10 Foods Can Really Knock Out Chronic Pain (Infographic)

10 Foods Can Really Knock Out Chronic Pain (Infographic)
Posted in : Fitness, Food, Nutrition on by : Admin
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A World-wide survey of near about 1.5 billion people report chronic pain this year. To combat regular painful aches and inflammation, there are some natural remedies that have been discovered right from the kitchen. There are 10 most common and routine foods that are known for pain relief and inflammation reduction. The list includes; onions
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8 September, 2015

5 Most Reliable Tips To Become A Best Ayurveda Practitioner

5 Most Reliable Tips To Become A Best Ayurveda Practitioner
Posted in : Health & Fitness Tips, Nutrition on by : Admin
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Ayurveda is considered as the best, reliable and oldest medical science originated in medical science from thousands of years. Ayurveda Practitioners defined it as a treatment which maintains a human body healthy by proper balance of nutrition, mind and soul in perfect equilibrium with nature. GENERAL KNOWLEDGE ABOUT AYURVEDA An Ayurveda practitioner should have the
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