Category : Weight Loss

    Home / Archive by category "Weight Loss"
30 December, 2016

5 Hacks of Weight Loss to Get Rid Of Stubborn Fat

5 Hacks of Weight Loss to Get Rid Of Stubborn Fat
Posted in : Weight Loss on by : Emily Brathen
Tags: , , ,

Weight loss is fun, especially when results start kicking in and clothes start fitting better. However, no matter how much effort you put into working out, there are certain areas with stubborn fat that just seems to stare back at you in the mirror. Belly fat is not only annoying but greatly interferes with your
Read more

9 August, 2016

THE 1-DAY FAST! How it Can Strengthen Weak Willpower

THE 1-DAY FAST! How it Can Strengthen Weak Willpower
Posted in : Nutrition, Weight Loss on by : Misty Jhones
Tags: , , ,

Fasting has been around for centuries. The early Greeks fasted to improve their mental and physical well-being. Today fasting has been rediscovered and can be a great way to help you control what you eat. Certainly the grossly overweight do benefit from fasting. They are hospitalized and kept under strict medical supervision while the fast
Read more

11 April, 2016

Can I Eat Chocolate and Still Lose Weight?

Can I Eat Chocolate and Still Lose Weight?
Posted in : Weight Loss on by : Free Dieting
Tags: , , , ,

Yum! There is nothing in the world more sweet or more delicious than chocolate. The ultimate comfort food, and a sure-fire-way to brighten anyone’s bad day. It is renowned as one of the best natural mood enhancers, and has been used ever since its discovery as an aphrodisiac. Among all its benefits, it is also
Read more

16 March, 2016

Child Obesity Prevention: Ideas to Help Children Maintain a Healthy Lifestyle

Child Obesity Prevention: Ideas to Help Children Maintain a Healthy Lifestyle
Posted in : Weight Loss on by : Free Dieting
Tags: , , ,

One of the greatest health issues facing children today is child obesity. The condition can be caused by numerous factors, and what is more significant is responsible for numerous health problems, cardio-vascular disease, and diabetes to name just a few. These health concerns have repercussions not only in the present, but also in their future
Read more

12 February, 2016

Getting Healthy Is Much Important than Losing Weight

Getting Healthy Is Much Important than Losing Weight
Comments : 1 Posted in : Health & Fitness Tips, Weight Loss on by : Free Dieting
Tags: ,

Getting healthier is more important than losing weight however don’t misunderstand they are both important. Think about it like this you can work out every day but if you are eating unhealthy than your body is not getting the vitamins and nutrients that it needs. Once you become healthy you will notice things like your
Read more

30 October, 2015

11 Best and Simplest Ways To Lose Weight

11 Best and Simplest Ways To Lose Weight
Posted in : Weight Loss on by : Free Dieting
Tags: , , , , ,

The living era of your beauty and style compel the obese to shed all extra body fat at least to stand in the queue of the Beauty Champs. The obstacle in this journey of looking beautiful starts when we put on weight, muscles and fats around our bones and scalps. The fast moving life and
Read more

23 October, 2015

Here Is The Best Technique To Lose Belly Fat

Here Is The Best Technique To Lose Belly Fat
Posted in : Weight Loss on by : Free Dieting
Tags: , , , ,

Losing fat is most beneficial in different aspects of your life; For example if you’re walking on the beach side, you can wear tight swimming costumes confidently because you know your have a flat stomach and a well toned body. Other benefits are you will improve your health; sagging bottom line may bring health complications in your later life so a
Read more