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10 August, 2017

What You Need To Know About The Ketogenic Diet

What You Need To Know About The Ketogenic Diet
Posted in : Diet on by : Misty Jhones
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The ketogenic diet is a diet that mainly eats fats, low protein, and even fewer carbohydrates. It is contradictory to the classic diet to fight extra fat and overweight with many carbohydrates and few fats. Fortunately, the medical world is now also aware that this is not the best way. A low-fat diet can cause
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18 June, 2017

Lose Weight? Take A Nice Plate Of Pasta

Lose Weight? Take A Nice Plate Of Pasta
Posted in : Diet on by : Misty Jhones

“Lose weight” is on the to-do list of almost every healthy women. That tip is still into practice, however, only few succeed. Saying goodbye to all the goodies is also troublesome. Fortunately it seems there is light on the horizon. Because carbohydrate dishes – like pasta – delete, show no need for all. In fact,
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21 February, 2017

How to Master Keto Diet: What to Eat and What to Avoid

How to Master Keto Diet: What to Eat and What to Avoid
Posted in : Diet on by : Misty Jhones
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What is a Ketogenic diet? Firstly, before we address the question what to eat and avoid in Keto diet, let’s define what the diet is all about. This is a special diet that limits carbohydrate intake to a minimum. Yes, we only limit and not eliminate it. Subtracting a macro-nutrient from your diet can be
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21 January, 2017

How A Niacin Rich Diet Benefits An Active Home Business Person

How A Niacin Rich Diet Benefits An Active Home Business Person
Posted in : Diet, Nutrition on by : Misty Jhones
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The major key to good health is good food- which is a balanced diet. A balanced diet contains all the necessary vitamins and minerals your body needs to function well. As a busy person who works from home, you need the necessary nutrients to help keep you active and focused. Only a healthy person can
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12 November, 2016

The True Cost Of Popular American Diets

The True Cost Of Popular American Diets
Posted in : Diet on by : Misty Jhones
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Over the course of one’s lifetime, it’s common to revise the means of their diets quite frequently. Emerging food trends and society’s constant pressure to have the ‘perfect’ body are only a few reasons Americans might alter their grocery list. For others, they might be required to eliminate foods from their diet for a medical
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2 August, 2016

Foods that Help You Control Bloated Stomach

Foods that Help You Control Bloated Stomach
Posted in : Diet, Food on by : Misty Jhones
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You have all been in this same situation – Ready to hit the party with a perfect dress, high heels, designer bags and all other accessories to go with it! But alas, your stomach has decided to bloat, making that perfectly flawless, figure hugging dress look hideous and out of shape. Bloating is a problem
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24 June, 2016

Myth Busting: 10 Healthy Foods That Are Actually Bad for You

Myth Busting: 10 Healthy Foods That Are Actually Bad for You
Posted in : Diet, Food on by : Misty Jhones
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Consumption of unhealthy food can be the primary cause of many medical conditions. Such food products are usually processed, packed with sugar, additives and preservatives which make them last longer. But, it has become really difficult nowadays to distinguish healthy food from unhealthy one. Many food products that are marketed as healthy actually have an
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