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18 June, 2017

Lose Weight? Take A Nice Plate Of Pasta

Lose Weight? Take A Nice Plate Of Pasta
Posted in : Diet on by : Misty Jhones

“Lose weight” is on the to-do list of almost every healthy women. That tip is still into practice, however, only few succeed. Saying goodbye to all the goodies is also troublesome. Fortunately it seems there is light on the horizon. Because carbohydrate dishes – like pasta – delete, show no need for all. In fact,
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16 June, 2017

Free Dieting Recipe – Healthy Salad In A Super Nutritious Bowl

Free Dieting Recipe – Healthy Salad In A Super Nutritious Bowl
Posted in : Recipes on by : Misty Jhones
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“Eating the Rainbow” is a statement which certainly fits with this healthy dish! This free dieting recipe is super nutritious and rich in fiber. This dish is for two persons, all vegetarian and very cheerful. Tip: Delicious with a peasant sandwich there! INGREDIENTS 1 sweet potato 1/2 zucchini 1 bell pepper 1 broccoli 80g bulgur
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12 April, 2017

How to Prepare and Cook Jamie Oliver’s Famous Vegan Steamed Buns

How to Prepare and Cook Jamie Oliver’s Famous Vegan Steamed Buns
Posted in : Recipes on by : Misty Jhones
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Based on this article on Dim Sum Chef, dim sum’s history dates back more than 2,500 years ago. This unique ancient Chinese culinary art, in more ways than one, reflects the music and poetry of that era in such a way that it’s made with passion, finesse, and beauty. Back then it was a luxury
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21 February, 2017

How to Master Keto Diet: What to Eat and What to Avoid

How to Master Keto Diet: What to Eat and What to Avoid
Posted in : Diet on by : Misty Jhones
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What is a Ketogenic diet? Firstly, before we address the question what to eat and avoid in Keto diet, let’s define what the diet is all about. This is a special diet that limits carbohydrate intake to a minimum. Yes, we only limit and not eliminate it. Subtracting a macro-nutrient from your diet can be
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27 January, 2017

The Surprising Benefits Of Martial Arts On Your Body – Fitness Training At Its Best

The Surprising Benefits Of Martial Arts On Your Body – Fitness Training At Its Best
Posted in : Exercises, Fitness on by : Misty Jhones
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Martial arts have evolved over a long span of years in several disciplines and styles. Styles of martial arts may range from Krav Maga, a form which concentrates on tackling damage without following a pre-set pack of rules to Capoeira, a form which blends music and dance. Each style of martial arts exercises has its
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21 January, 2017

How A Niacin Rich Diet Benefits An Active Home Business Person

How A Niacin Rich Diet Benefits An Active Home Business Person
Posted in : Diet, Nutrition on by : Misty Jhones
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The major key to good health is good food- which is a balanced diet. A balanced diet contains all the necessary vitamins and minerals your body needs to function well. As a busy person who works from home, you need the necessary nutrients to help keep you active and focused. Only a healthy person can
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